This site uses cookies. By continuing, your consent is assumed. Learn more


Is it safe to eat chocolate while pregnant


For full functionality, it is necessary to enable JavaScript. Here are instructions how to enable JavaScript in your web browser. Any data you provide will be primarily stored and processed in the United States, pursuant to the laws of the United States, which may provide lesser privacy protections than European Economic Area countries.

Learn more in our Privacy Policy. We use cookies and similar technologies to improve your browsing experience, personalize content and offers, show targeted Is it safe to eat chocolate while pregnant, analyze traffic, and better understand you.

We may share your information with third-party partners for marketing purposes. To learn more and make choices about data use, visit our Advertising Policy and Privacy Policy.

Log in with your Medical News Today account to create or edit your custom homepage, catch-up on your opinions notifications and set your newsletter preferences.

Sign up for a free Medical News Today account to customize your medical and health news experiences. The study results are likely to be warmly welcomed by moms-to-be, given the lengthy list of foods women are told to avoid during pregnancy.

Chocolate is perfectly safe for...

While chocolate itself is - thankfully - absent from this no-go list, expectant mothers are recommended against overindulging in the tasty treat due to its fat, sugar and caffeine content. There are many benefits that may come with moderate chocolate consumption, however. Chocolate contains flavanols - a type of flavonoid - that have been linked to reduced risk of cardiovascular problems and lower cholesterol; the darker the chocolate, the more flavanols it contains.


Previous studies have also suggested that moderate chocolate consumption during pregnancy may lower the risk of preeclampsia - where the blood supply to the fetus is reduced due to the mother's high blood pressure.

The researchers enrolled expectant mothers with a singleton pregnancy who were between weeks' gestation. All women had double notching on the uterine artery Doppler "Is it safe to eat chocolate while pregnant" index at study baseline.

The uterine artery Doppler pulsatility index is a test that measures uterine, placental and fetal blood flow, and notches are an indicator of the risk of preeclampsia, hypertension and other possible pregnancy outcomes. The expectant mothers were randomized to consume 30 g of either low- or high-flavanol chocolate daily for 12 weeks.

Uterine artery Doppler pulsatility was measured again at the end of the 12 weeks, and the women were followed-up until they gave birth. The team found that there were no differences in preeclampsia, gestational hypertension, placental weight and birthweight between the low- and high-flavanol chocolate groups.

Good news for all you...

However, the researchers identified a significant improvement in uterine artery Doppler pulsatility among both chocolate groups, suggesting that both low- and high-flavonol chocolate may benefit fetal growth and development. This improvement was much greater than what is normally expected among the general population, the team notes. Medical News Today asked Dr. Bujold whether they recommend that expectant mothers indulge in a daily dose of chocolate to improve fetal outcome.

However, previous epidemiological studies along with our results suggest that consumption of dark chocolate during pregnancy could help in the improvement of placental function and the reduction of preeclampsia.

Post navigation

He added that the next step for the team is to conduct a large randomized control trial in order to better determine whether chocolate intake among expectant mothers can lower the risk of preeclampsia and other pregnancy-related hypertensive disorders. Our Knowledge Center article - "Chocolate: Last November, MNT reported on another study that is likely to have been welcomed by expectant mothers.

Published in the American Journal of Epidemiologythe study suggests that consuming moderate amounts of caffeine during pregnancy does not impact offspring's intelligence. High-flavanol chocolate to improve placental function and to decrease the risk of preeclampsia: MNT is the registered trade mark of Healthline Media. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional.

Privacy Terms Ad policy Careers. This page was printed from: Get the most out of Medical News Today. Subscribe to our Newsletter to recieve: Professionally-verified articles Daily or weekly updates Content custom-tailored to your needs Create an account. More Sign up for our newsletter Discover in-depth, condition specific articles written by our in-house team. Please accept our privacy terms We use cookies and similar technologies to improve your browsing experience, personalize content and offers, show targeted ads, analyze traffic, and better understand you.

Sign in Log in with your Medical News Today account to create or edit your custom homepage, catch-up on your opinions notifications and set your newsletter preferences. Register for a free account Sign up for a free Medical News Today account to customize your medical and health news experiences. Register take the tour. Eating 30 g of chocolate daily during pregnancy was linked to benefits for fetal growth and development in the new study.

This content requires JavaScript to be enabled. Please use one of the following formats to cite this article in your essay, paper or report: If no author information is provided, the source is cited instead. Latest news Brain injury: New target may help eliminate inflammation. Researchers have identified a new cellular target that may, in the "Is it safe to eat chocolate while pregnant," allow them to prevent the harmful effects of inflammation after brain injury.

How a key protein boosts memory, learning in the adult brain. New research reveals that a protein that helps make connections between neurons in the developing infant brain also strengthens them in the adult brain. Unraveling the neural code of the anxious brain. By measuring the brain activity Is it safe to eat chocolate while pregnant participants across a series of days, scientists have encountered the neural signature of low mood in anxious brains.

Some risk factors affect women more. According to a new study, certain risk factors for heart attack affect women more than they do men, and this excess risk persists regardless of age.

Latest expert guidance on whether...

How complications affect death risk. New research has examined the effect of cardiogenic shock on long- and short-term mortality risk among people with broken heart syndrome.

Is having vaginal pressure during pregnancy normal? Signs and causes of leaking amniotic fluid. Subscribe Your privacy is important to us. It is generally safe for pregnant women to eat chocolate because studies have shown to prove certain benefits of eating chocolate during pregnancy.

However. “There are significant health benefits from eating a few squares of chocolate every day as part of a balanced diet during pregnancy,” says.

There's a Good Reason to...

During pregnancy, it's easy enough to become a ravenous chocoholic. You're eating for two now, after all, and doesn't baby need to develop.

MORE: How to get over a spouse cheating

MORE: Sexy leather thigh high boots

MORE: Should couples pray together while hookup


When your life feels empty

Dedicated to your stories and...

Bottom naked only spank

10 pics. little spanked bottom...

Lesbian Sex In Class

Watch Lesbian Sex Class porn...

Pussy shows through bikini

Watch Public See-through Bikini MILF...

News feed